Dein Training online verwalten und auswerten
| Benutzer | fergal72  |
|---|---|
| Sportart | Radfahren |
| Rad | 1_focus_alu_bike |
| Dauer | 01:07:00 h |
| Distanz | 31,00 km |
| km/h (Mittel) | 27.76 km/h |
| km/h (Maximum) | 37 km/h |
| Trittfrequenz (Mittel) | 80 min-1 |
| Trainingsbereich | Grundlagenausdauer 1 |
| Puls (Mittel) | 143 min-1 |
| Puls (Maximum) | 165 min-1 |
| Stimmung | Gut |
| Wetter | sonnig (5) |
| Notizen |
STD DATA:
Dauer der Einheit (in Minuten)
= STW (stop watch, in minutes) = 67;
Distanz der Einheit (in Kilometer)
DST (km) = 31;
(Höhenmeter)
=NA
Puls (Durchschnitt)
= AVG
= 143;
Puls (Maximum)
= MAX (in BPM)
= 165;
Trittfrequenz (Durchschnitt)
Körpergewicht
Maximalgeschwindigkeit
= MAX (km/h) = 37;
EXTRA DATA:
BODY DATA (c/o MEDION):
ATA (actual time of arrival) = 1453 hrs.;
KCAL = 1090;
SUNDRY: with specs, nose full, right eye tear drops;
WATER consume (in ml) = 400;
CARB consume (in g) = 0;
***
BIKE DATA:
ODO (in km)= 208;
AVS (average speed, in km/h) = 28;
ATM (automatic timer, in minutes, i.e., a bit too long) = 108;
***
WEATHER*: Sunny. Nippy.
Location: Bremen Airport
Temperature: 5 °C
Comfort level: -2 °C
Dew point: -8 °C
Barometer: 1036 millibars
Humidity: 39%
Visibility: 16 km
Wind: 19 km/h from 260° West by south (i.e., good going out, bad coming back)
Last update: So 16:20 CET
--
*extracted from http://www.timeanddate.com/weather/germany/bremen
|
Dies ist die Detailansicht eines Eintrags
